[Podcast 022] Successful Women and Men in Midlife Practice These 9 Habits

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SUMMARY:

[Podcast] Successful Women And Men in Midlife Practice These Nine Habits

In this podcast I share nine habits that are a common denominator of successful women and men in midlife. I added two more habits in the podcast that technically brings the total to eleven. If you are a man in midlife or a woman in midlife who is looking to turn things around so that your future can be more successful, I would strongly suggest that you read this post. You could also right click and download the episode as well.

Take time to look over this list and commit to begin a new journey. Begin with the ones that you know you could commit to right away and put into practice without much resistance. it’s these practices as I outline in this episode citing examples along the way, that leads to these habits.

9 (+ 2 Bonus) Habits of Highly Successful Women and Men In Midlife

THEY:

1. Take Risks

2. Eschew (Avoid) Boredom

3. Re-frame Negatives into Positives

4. Do for others

5. Express Gratitude

6. Imagine The Best

7. Take Responsibility

8. Enjoy Life

9. Avoid Ruminating

Here are the 2 bonus habits that came from two of my readers.

10. Find a Mentor

11. Learn to say NO

If you commit to the above, you too could be among the successful women and men in midlife. This is a sure way to avoid what some have labeled Men in Midlife Crisis, Women in Midlife Crisis, or Middle Aged Crisis. Not only that, it will align you to a more preferred finish line.

It would be interesting to see, which of the action steps you found the easiest and would be able to commit yourself to or which would be the most difficult for you at this point but you do see the wisdom in taking on the challenge. Why not take a moment and leave a quick comment in the box below.

Also, would you please rate this podcast on iTunes and leave a brief review by clicking on view in iTunes and then click the review tab. That would help tremendously in getting the word out! Thanks.