Archive | June, 2013

Here Is How Digging Deep Pays Great Dividends

June 30, 2013

Comments Off on Here Is How Digging Deep Pays Great Dividends

I have come to believe that nothing is easy that is worth it. If it is worth it, it’s gonna be hard. Have you found that to be true? What have been your experience? Please share below in the comment box. Where I am in life today has not come easy. I have had to […]

Continue reading...

Here Are 5 Ways To Add Value And Be Valued

June 29, 2013

Comments Off on Here Are 5 Ways To Add Value And Be Valued

There are some people that you would do anything for. You would move mountains if you have to, just to let them know how much they mean to you. There is no doubt in my mind that I would give my life for my wife or my children. They mean a lot to me and […]

Continue reading...

CYBLN 003: (Pt. 1) How To Avoid Repeating 2 Of The Top 5 Regrets Of The Dying [PODCAST]

June 28, 2013

1 Comment

How to avoid uttering these two of the top five regrets at the end of your life [PODCAST] Summary: In this Episode you will hear two of the five regrets that people who were in the last stage of their life shared with an Austrailian nurse, Bronnie Ware. She published what they had to say […]

Continue reading...

CYBLN 002: Here Are Three Important Ways To Choose Your Best Life Now

June 27, 2013

Comments Off on CYBLN 002: Here Are Three Important Ways To Choose Your Best Life Now

Summary of Episode 2: Learn three ways to choose your best life using the M.A.P Strategy [PODCAST] This podcast episode includes includes the three important ways to choose a different path in life. Using the idea of mapping your way from Point A to Point B, I outline how we all have these points in […]

Continue reading...

How To Gain Intelligence Even When It Is In Short Supply

June 26, 2013

Comments Off on How To Gain Intelligence Even When It Is In Short Supply

“You talk too much!” For some of us who are from the Islands – I happen to be from Jamaica – we would here this expression from peers and or other adults quite frequently. It generally falls within the context of a reprimand. At times when this is coming from a parent, it would be […]

Continue reading...

Super-sizing Is Not Just For Fast Food Chains

June 25, 2013

Comments Off on Super-sizing Is Not Just For Fast Food Chains

There are some people who either do not know that the clothes they are wearing are much too small or they just do not care. Maybe it is intentional for some so that they can reveal what they are convinced others need to see while for others they may not be aware of it. The latter […]

Continue reading...

CYBLN 001: An Inside View Of What Your Best Life Might Look Like

June 23, 2013

Comments Off on CYBLN 001: An Inside View Of What Your Best Life Might Look Like

Summary of Episode 1: Finding, Living and Loving the Life You Envision [PODCAST] This podcast episode includes the interview that Marlene Bryan from Marlene Bryan LLC had with the host of the show – Kingsley Grant. During the interview he shared his thoughts on choosing your best life now. He shared a part of his […]

Continue reading...

The Hidden Treatment For Feelings Of Depression

June 22, 2013

Comments Off on The Hidden Treatment For Feelings Of Depression

According to a recent report, researchers find that nearly 70 percent of Americans are on at least one prescription drug, and more than half receive at least two prescriptions.  Mayo Clinic researchers report that antibiotics, antidepressants and painkiller opioids are the most common prescriptions given to Americans. Twenty percent of U.S. patients were also found […]

Continue reading...

When Guilt Knocks Here Is What To Do

June 17, 2013

1 Comment

Guilt is one of those feelings that keeps you awake at night, distracts you through the day and becomes the first in line for the reasons things are going or have gone wrong. It shows you things that are not there. It tells you things that are not so. Such is the power of guilt. […]

Continue reading...

Being Too Comfortable Can Keep You From Your Happiness

June 13, 2013

Comments Off on Being Too Comfortable Can Keep You From Your Happiness

After almost 5 years of working as a Postal Employee, I handed in my resignation to begin my journey that I truly felt was going to lead me to my destiny or to put it another way, lead me in the direction of my heart’s desire. When it comes to life’s calling, I dont believe […]

Continue reading...